Pregnancy is a beautiful time in a women's life but with that beauty can come discomfort as well. During pregnancy, your body goes through changes that can impact your quality of life such as the build up of fluid and swelling, low back pain, and nerve compression.

Often times, our clients come to us wondering if receiving a massage during pregnancy is okay to do. Research has shown that receiving a massage during your pregnancy can help by reducing stress levels for a mother, relieve joint & muscle pain, improve outcomes of labor and delivery, and also impact the overall health and wellness of your newborn. However, we advise to always consult with your primary care doctor first to make sure that prenatal massage is right for you. If you have addition questions about pregnancy massage, speak to one of our certified massage therapists in your Sarasota area today!

At Mind Body Works, we go out of our way to make sure our pregnant clients feel supported and comfortable during massage treatments. Our massage therapists in Sarasota made sure to work with you to find the position that works best for you whether that be in side-lying on the massage table supported with pillows, on your back, or propped up with a wedge. As this can be an uncomfortable time in your life, we take the stress and discomfort out of the equation tailoring your massage to you individualized needs. 

If you are undergoing a high-risk pregnancy, preeclampsia, have high blood pressure, had a previous miscarriage, or have diabetes, a pregnancy massage may not be the right approach for you. However, please consult with your doctor or OBGYN to discuss your options further before booking a pregnancy massage with Mind Body Works Florida. If you are unable to receive a massage during your pregnancy, our therapist Rosetta can also provide you with a luxurious facial treatment instead which targets the face, neck and head regions. We are also available to answer any questions you have along the way!